ABOUT

The Realest Talk,

You’ll Ever Get About Motherhood.

I’m Cristina — mindset coach, truth-teller, and mom of two. If you’ve ever felt like you lost yourself somewhere between sleepless nights, school drop-offs, and everyone else’s expectations... you’re in the right place.

This is your soft landing. This is your comeback.

The Story

💬 “I lost myself in motherhood... and fought like hell to come back.”

There was a moment— probably in the middle of dishes, daycare chaos, and a to-do list a mile long —

where I realized I didn’t recognize the woman in the mirror anymore.

I was exhausted.

On autopilot. Pouring from an empty cup.

I loved my kids fiercely, but somewhere in the noise, I forgot what it felt like to love myself too.

But this wasn’t just postpartum. It was the latest in a series of deeply personal experiences that shaped me — fertility struggles that stretched over 11 years, a traumatic birth, the pain of loss, grief that lived in my body, and the overwhelming silence I felt from a world that didn’t know how to support me.

It was in the depths of that silence that I found my purpose.

Becoming a Full Spectrum Holistic Doula wasn’t just a career — it was a calling born from the gaps I once wished someone could’ve filled for me.

Now, I fill those gaps for others.

I create the safe, sacred, radically supportive spaces I once searched for. I guide women and families through every season — fertility, pregnancy, postpartum, parenting, and loss — with tools that honor the whole person.

You are not alone. And you never have to be again.

✨ Want to hear the full story of how Cristina became a Full Spectrum Doula and Motherhood Guide?

What I Believe

Real Talk. Real Tools. Real Transformation.

What I stand for:

  • You’re not broken. You’re buried — under expectations and exhaustion.

  • Safe spaces save lives. No judgment. No shame. Just truth.

  • Motherhood isn’t a sacrifice. You’re allowed to thrive with your kids, not in spite of them.

  • You don’t need more Pinterest. You need real tools, real talk, and someone who actually gets it.

  • Your story matters. Even the messy, unfiltered parts.

The Transformation Promise

This Isn’t About Fixing You — It’s About Finding You

This isn’t therapy. It’s not a spa day.

It’s definitely not another hustle-your-way-to-happiness course.

This is mindset work made for the mom who’s doing her damn best and still feels like she’s drowning.

Whether you’re navigating toddler tantrums,

teens testing your limits, or the quiet ache of an empty nest

I’ll help you:

  • Reconnect with who you are outside of motherhood

  • Reignite your spark without guilt

  • Set boundaries that don’t feel selfish

  • Stop performing — and start being

You don’t have to carry it all alone anymore.

Let's Take Action

You Deserve to Feel Like You Again

There’s no perfect time.

No “once the kids are older” moment.

The time to come back home to yourself is now.

— Explore my coaching programs —

— Come to a Motherhood Night Out event —

— Start by listening to the podcast —

Wherever you start, just know this:

I see you, I hear you And I’ve got you.

“Cristina saw me when I felt invisible. I came to her burnt out and unsure, and left with more clarity and self-worth than I’ve ever felt. She changed my motherhood — and my life.”

— Samantha G., Mom of 3

💫BONUS:

P.S.: Don’t leave without checking the BAM (Bad Ass Mom) Merch in our shop

because looking good while reclaiming your power?

Now, that’s a vibe!!

Let’s Stay Connected

You are not alone.

Real talk. Fresh perspective. No fluff.

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Admin Office Hours

Mon–Fri

8:00am–7:00pm

Saturday & Sunday

Closed

Services

  • Fertility

  • Postpartum

  • Grief & Loss

  • Mind Your Motherhood Coaching

  • Life Doula

APPOINTMENTS

Please Book Appointments by Telephone

Halton Hills, ON, Canada

LOCATION & CONTACT

Service Areas

Toronto West, Oakville, Mississauga, Brampton, Georgetown, Milton, and Surrounding Halton areas.
Ontario, Canada and WORLDWIDE

Contact Us

Call 705-333-6146

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