Real Support for Real-Life Motherhood

Programs designed to meet you where you are — from fertility to postpartum, and every chapter in between.

Whether you're growing a life, healing after birth, navigating grief, or simply trying to find yourself in the chaos of motherhood, these programs are created to hold space for your whole self — body, mind, and soul.

🌱 Mind Your Own Motherhood

Signature Program

Reclaim Your Power. Rewrite Your Story. Redefine Motherhood.

Motherhood is sacred — but it’s also messy, overwhelming, and often isolating. Somewhere between the diapers, doctors, and “you shoulds,” you start to lose yourself.

This program is your invitation to come home to you.

Created by Cristina from her own lived experience and professional support work,

Mind Your Own Motherhood is not just another parenting program — it’s a reclamation. A guided journey of self-discovery, healing, and alignment rooted in heart, holistic care, and hard-earned wisdom.

Whether you're just starting out, deep in the throes of motherhood, or navigating grief and loss, there's a version of this program that will meet you where you are.

🌀 Choose Your Path:

💬 1-on-1 Coaching

Private, personalized support for mothers who want deep transformation in a safe space.

Cristina works directly with you through her workbook process, weaving in holistic tools, healing conversations, and practical next steps. This is for you if you're craving individualized attention, privacy, and a pace that aligns with your nervous system.

Includes:

  • Private coaching sessions (virtual or in-person)

  • A copy of the workbook + custom journal prompts

  • Ongoing Voxer/Email support

  • Personalized rituals, meditations, and mindset tools

🎯 Limited spots available.

🤝 Group Coaching

Because healing happens in community.

This group experience is about witnessing and being witnessed. Together, we move through each chapter of the workbook — not to get it "right" — but to get real. This space holds space for growth, grace, and the beautiful mess of motherhood.

Includes:

  • Weekly live coaching calls with Cristina

  • Peer support and private community space

  • Workbook access + bonus exercises

  • Live Q&A, guest experts, and more

🌿 Next cohort begins soon!

🌷 Welcome to Holland Edition

A special edition for mothers navigating unexpected journeys.

Inspired by the poem Welcome to Holland, this path is lovingly designed for parents raising children with exceptionalities, medical needs, or developmental differences. Cristina creates a space where grief, joy, and fierce love are all welcome.

Includes:

  • 1-on-1 or small group format (you choose)

  • Additional workbook material tailored to your experience

  • Resources for advocacy, self-care, and emotional processing

  • A deeply empathetic container — Cristina gets it

🫶 You're not alone in Holland.

✨ This Program is For You If:

  • Here's some stuff

  • You feel like you’ve lost yourself in the role of “mom”

  • You’re tired of performative parenting and crave something real

  • You want to parent from a grounded, authentic place

  • You carry invisible grief and need a safe space to unpack it

  • You’re ready to feel powerful and seen again — on your terms

📓 "Mind Your Own Motherhood" Workbook

Cristina’s signature workbook is included in all versions of the program. It’s part journal, part mirror, part healing guide — designed to be used again and again as you grow.

A published version will be available to purchase separately soon!

❤️ Still not sure where you fit?

Let’s talk. Cristina is here to meet you with compassion, not pressure.

💫BONUS:

P.S.: Don’t leave without checking the BAM (Bad Ass Mom) Merch in our shop

because looking good while reclaiming your power?

Now, that’s a vibe!!

💌Stay in the Loop, Mama💌

Because you deserve a space that gets you.

Real talk. Fresh perspective. No fluff.

Get mindset tips, mom-life truth bombs, event invites, and podcast drops straight to your inbox.

📥 Join a growing community of Bad Ass Moms reclaiming their voice and rewriting the rules.

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Basically, We won’t spam you. Just real, soul-nourishing content when you need it most.

Admin Office Hours

Mon–Fri

8:00am–7:00pm

Saturday & Sunday

Closed

Services

  • Fertility

  • Postpartum

  • Grief & Loss

  • Mind Your Motherhood Coaching

  • Life Doula

APPOINTMENTS

Please Book Appointments by Telephone

Halton Hills, ON, Canada

LOCATION & CONTACT

Service Areas

Toronto West, Oakville, Mississauga, Brampton, Georgetown, Milton, and Surrounding Halton areas.
Ontario, Canada and WORLDWIDE

Contact Us

Call 705-333-6146

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