Motherhood —
Is Not One-Size-Fits-All.
Let’s Rewrite the Rules — Your Way.
You’re a woman first, a mom always—and somewhere along the way, you got lost in the shuffle. I’m Cristina Furtado, and I’m here to help you reclaim your voice, your power, and your spark—no guilt, no shame, no BS.
MEET CRISTINA - "The Heart Behind the Mission"
I’m Not Here to Tell You How to Mom,
I’m Here to Remind You Who You Are.
Hey, I’m Cristina!
I’m a Motherhood Mindset Coach, Holistic Life Doula, and the loud, loving, unfiltered mama you didn’t know you needed in your corner. A badass mama of four (three of whom are exceptional, neurodiverse, and have taught me how to advocate, fight, and love harder)
I’ll fight for your growth, sit with your pain, and remind you that you were never meant to do this alone. I’m a coach who holds space for mamas to break cycles, heal, reclaim yourself, and rise into their power. I’ve walked through the messy middle of motherhood: the burnout, the breakdowns, the “who even am I anymore?” moments. And I know this truth to my core—moms are more than just their titles.
That’s why I created Mind Your Own Motherhood™ coaching program —a coaching experience for women who are done shrinking, silencing themselves, or settling. This isn’t about being a perfect mom. It’s about being your whole self again—and owning the badass within.
Let’s peel back the pressure, ditch the guilt, and do motherhood on your terms. You in?
WHAT CRISTINA OFFERS...
Real Talk. Real Tools. Real Transformation.
Whether you're craving clarity, community, or just a damn break—there’s a space for you here.
🧠
Mind Your Motherhood™ Coaching
Feel like you've lost yourself somewhere between school drop-offs and snack time?
This signature coaching program helps you reclaim your identity, set powerful boundaries, and start showing up for yourself again—without guilt.
1:1 Private Coaching for deep, personal transformation
Group Coaching for community, connection & shared growth
Welcome to Holland Edition for moms parenting neurodiverse kids
🎙️
The Motherhood Chronicles Podcast
Raw, unfiltered convos that hit deep — and make you feel seen.
Every episode brings honest stories, mindset tools, and zero fluff. It’s like coffee with your most honest mom friend who actually gets it.
Weekly episodes
Available on all major platforms
No-BS, all heart
💃
Events & Experiences
You weren’t meant to do this alone.
Join us for soulful, empowering gatherings that pour into you—the woman behind the motherhood.
Mom's Night Out – A night to unwind, laugh, learn and reset with like minded mamas.
Girl, You’re a Badass – A bold, unapologetic symposium for moms
Retreats – Coming soon
💫BONUS:
P.S.: Don’t leave without checking the BAM (Bad Ass Mama) Merch in our shop
because looking good while reclaiming your power?
Now, that’s a vibe!!
💬 THEY FELT LOST TOO...
UNTIL THEY FOUND THIS SPACE
Real stories from real moms who said yes to themselves.
Because when one mom rises, we all rise. These women chose to stop just surviving—and started thriving.
🧡 “I thought I was the only one feeling like this.”
“Cristina saw right through the mask I was wearing. For the first time in years, I felt like someone truly got me. I’ve gone from crying in my car after drop-off to waking up excited again. She helped me reconnect to the woman I was before kids—and become someone even better.”
— Melissa R., mom of 3, coaching client
🧡 “The group coaching changed everything.”
“I was hesitant to join a group—what if I didn’t connect with the others? But it turned out to be exactly what I needed. Cristina creates this space where there’s no judgment, just truth, laughter, and real growth. I left every session lighter.”
— Tanisha B., group coaching client
🧡 “Welcome to Holland hit home hard.”
“As a mom of two kids with ADHD and autism, I always felt on the outside. Cristina didn’t just include me—she understood me. This edition of her program should be mandatory for moms like us.”
— Amanda D., Holland Edition client
"I recommend Cristina as a postpartum and life doula. I had the pleasure of working with her during my postpartum period, and I found her support to be truly helpful as I navigated the challenges of early parenthood. Cristina brought a calm and reassuring presence to our home. She was always available to answer questions, offer advice, and provide emotional support. Whether it was helping with infant care, offering breastfeeding tips, or just giving me a moment to rest, Cristina's support was invaluable during those early weeks.
While my experience with Cristina was positive, what I valued most was her reliability and calm demeanor during a time when I really needed it.
She helped create an environment where I could focus on bonding with my baby and adjusting to life as a new parent.
I would recommend Cristina to anyone looking for compassionate, dependable postpartum support."
— Charlotte Z., First Time Mom, Life Doula Client
🚪CHOOSE YOUR NEXT STEP🚪
You don’t need to figure it all out alone anymore.
You just need your next step—and the right support.
Wherever you are on the motherhood journey, there’s a space here for you.
Choose the path that speaks to your soul and let’s begin
👩💻 1:1 Coaching
Ready for deep, personal transformation with Cristina by your side?
This is your safe space to be raw, real, and fully seen.
🤝 Group Coaching
Want a community of badass mamas who get it?
Step into a judgment-free zone where growth feels supported and shared.
🎧 Podcast: The Motherhood Chronicles
Binge-worthy, truth-telling conversations about the real side of motherhood.
💃 Attend an Event
Reignite your spark, connect in person, and walk away feeling lighter, clearer, and more powerful than ever.
🛍️ Shop the B.A.M. Store
Bold. Fierce. Unapologetic. Rep your truth with merch made for Bad Ass Mamas like you.
💥You were never just a mom.💥
You’re a whole-ass woman with fire in your soul.
Let’s bring her back. Together.
Wherever you are on the motherhood journey, there’s a space here for you.
Choose the path that speaks to your soul and let’s begin
📚 Coming Soon from Cristina
Love Yourself Because You're a Badass Mama (Book)
Book Launch by Cristina Furtado
Add Your Name To The Waitlist!!
💌Stay in the Loop, Mama💌
Because you deserve a space that gets you.
Real talk. Fresh perspective. No fluff.
Get mindset tips, mom-life truth bombs, event invites, and podcast drops straight to your inbox.
📥 Join a growing community of Bad Ass Mamas reclaiming their voice and rewriting the rules.
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Admin Office Hours
Mon–Fri
8:00am–7:00pm
Saturday & Sunday
Closed
Services
Fertility
Postpartum
Grief & Loss
Mind Your Motherhood Coaching
Life Doula
APPOINTMENTS
Please Book Appointments by Telephone
LOCATION & CONTACT
Service Areas
Toronto West, Oakville, Mississauga, Brampton, Georgetown, Milton, and Surrounding Halton areas.
Ontario, Canada and WORLDWIDE
Contact Us
Email: [email protected]
Call 705-333-6146